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#11 | |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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I wrote a long post with lots of descriptions and explanations but by the time I post it, I had to log in again. Unfortunately, it couldn't post and I lost everything.
![]() WEEK 10 DAY 4 Sigh...I ended up not doing my stretch exercise. WEEK 10 DAY 5 I didn't do my core synergists but I joined a friend to do Jillian Michael's circuit training dvd. Forty mins long. Then I did burpees with a knee jump and a sorta ball pike except without the ball. ![]() Quote:
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