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| Home Base A starting point, and place for threads don't seem to belong anywhere else |
| View Poll Results: Tri? | |||
| yes |
   
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2 | 20.00% |
| no |
  
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8 | 80.00% |
| Voters: 10. You may not vote on this poll | |||
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04-22-2013, 08:09 AM
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#31 |
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Person who doesn't update the user title
Join Date: Mar 2011
Posts: 13,002
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Gurl, you are Ms Ambition. Let your body rest a bit.
 (In other words, ease my guilt!) |
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04-22-2013, 08:52 AM
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#32 |
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To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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Sorry, I didn't read the question carefully. I did do a triathlon, once, 30 years ago. Not today.
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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04-22-2013, 02:10 PM
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#33 | |
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The future is unwritten
Join Date: Oct 2002
Posts: 71,105
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Quote:
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The descent of man ~ Nixon, Friedman, Reagan, Trump. |
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04-22-2013, 04:05 PM
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#34 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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I had a PT appt first, she made me stretch. When i got to the gym, I walked/jogged a little (mile and a half), did 10 minutes gently on an exercise bike, did a little strength training (been neglecting that) and my remaining PT exercises (they are not hard work but must be done..), swam a sedate 400 then hit the hot tub
 the idea was to try and lightly use everything that got used yesterday to minimise stiffness. so far so good I'm just a little saddle sore ans there are remnants of my body marking that i can't scrub off.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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04-22-2013, 04:47 PM
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#35 |
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To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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IT sounds like you are exercising everything. What does the PT hit?
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The internet is a hateful stew of vomit you can never take completely seriously. - Her Fobs |
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04-22-2013, 07:42 PM
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#36 | |
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The future is unwritten
Join Date: Oct 2002
Posts: 71,105
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Quote:
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The descent of man ~ Nixon, Friedman, Reagan, Trump. |
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04-22-2013, 07:48 PM
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#37 |
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lobber of scimitars
Join Date: Jul 2001
Location: Phila Burbs
Posts: 20,774
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Good for you!
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  wolf eht htiw og"Conspiracies are the norm, not the exception." --G. Edward Griffin The Creature from Jekyll Island High Priestess of the Church of the Whale Penis |
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04-23-2013, 10:16 AM
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#38 | |
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Goon Squad Leader
Join Date: Nov 2004
Location: Seattle
Posts: 27,063
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Be Just and Fear Not. |
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04-24-2013, 07:28 PM
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#39 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Old Age
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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04-27-2013, 08:18 PM
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#40 | |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Quote:
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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04-28-2013, 09:06 AM
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#41 | |
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a beautiful fool
Join Date: Sep 2010
Location: 39.939705
Posts: 4,504
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Quote:
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There's a Shadow just behind me. Shrouding every step I take. Making every promise empty, pointing every finger at me. _tool |
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04-28-2013, 11:09 AM
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#42 | |
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still says videotape
Join Date: Feb 2001
Posts: 26,813
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Quote:
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If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
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