Looks like the Glycemic Index is Baloney

Clodfobble · 11-25-2015, 08:21 AM

That, and wear a continuous blood-sugar monitor for several weeks so they can determine your exact stuff, like bananas always spike your blood sugar, but only first thing in the morning and not after exercising in the afternoon, and then they can create a detailed, personal dietary map for you, which you know darn well you'd never follow.

xoxoxoBruce · 11-25-2015, 08:51 AM

What is this exercise you speak of?

11-25-2015, 08:21 AM	#1
Clodfobble UNDER CONDITIONAL MITIGATION Join Date: Mar 2004 Location: Austin, TX Posts: 20,012	That, and wear a continuous blood-sugar monitor for several weeks so they can determine your exact stuff, like bananas always spike your blood sugar, but only first thing in the morning and not after exercising in the afternoon, and then they can create a detailed, personal dietary map for you, which you know darn well you'd never follow. __________________ My book My other book My spirit animal

11-25-2015, 08:51 AM	#2
xoxoxoBruce The future is unwritten Join Date: Oct 2002 Posts: 71,105	What is this exercise you speak of? __________________ The descent of man ~ Nixon, Friedman, Reagan, Trump.

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