I just...

[Clodfobble]

Originally Posted by lumberjim

I changed my diet pretty drastically last week. Been counting calories & sodium and eating salad every day. now I poop 2 or 3 times every day... and I'm flatulent as all hell. I hope I adjust soon. this is uncomfortable.

The gas is a byproduct of all the dying carb-eating bacteria species that you are no longer feeding. Die-off is usually 7-10 days unless you had some major illness going on before. It will stop soon, I promise.