Insomniacs anonymous

monster · 10-10-2013, 09:07 PM

Surprised you have to ask. Aren't all bulletin boards chock full of insomniacs?

I'm not, I do sleep, but I find it very hard to get there. I just didn't know that until I had the stroke. I thought it was normal to stay up until you started falling asleep at the computer/in front of the tv/whatever. And then I'd get up and do it all again 4 hours later. I need to make sure I get enough sleep now because the visual thing is exacerbated and more stressful when I'm tired. So I'm learning to take myself to bed before I'm falling asleep. Steep Curve, my friends.

10-10-2013, 09:07 PM	#11
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	Surprised you have to ask. Aren't all bulletin boards chock full of insomniacs? I'm not, I do sleep, but I find it very hard to get there. I just didn't know that until I had the stroke. I thought it was normal to stay up until you started falling asleep at the computer/in front of the tv/whatever. And then I'd get up and do it all again 4 hours later. I need to make sure I get enough sleep now because the visual thing is exacerbated and more stressful when I'm tired. So I'm learning to take myself to bed before I'm falling asleep. Steep Curve, my friends. __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart

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