Insanity

[Sundae]

Well, not yet.
I'm going more for the "ski" exercises first - where you hold the position a while, rather than the up and down. I found them hard at my fittest, and even though I've lost weight I'm still trusting 12 stone 10 to creaky knees.

Today I was doing baby lunges in the kitchen, while my veggie chilli was cooking.
I can't do full lunges, even my fitness instructor when I was at the gym discouraged it to an extent, but I'm working on them.

And I definitely feel better for it.

Give us a month and I'll start the proper challenge, photos included.
My thighs and bum are beyond redemption without surgery, but I do feel the benefit of weighing less, and making exercise more pleasureable (tolerable?) is one of them.