Yoga

Beest · 04-19-2013, 12:07 PM

Tried it for years as my flexibility is poor, never helped much. I found my lack of flexibility stopped even getting started on many of the poses, there's a low bar you need to reach to be able to get started and feel the benefit I think.

footfootfoot · 04-19-2013, 04:31 PM

Quote:

Originally Posted by Beest

Tried it for years as my flexibility is poor, never helped much. I found my lack of flexibility stopped even getting started on many of the poses, there's a low bar you need to reach to be able to get started and feel the benefit I think.

True, I think that's why there's also paintball.

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04-19-2013, 12:07 PM	#1
Beest Adapt and Survive Join Date: Jan 2007 Location: Ann Arbor, Mi Posts: 957	Tried it for years as my flexibility is poor, never helped much. I found my lack of flexibility stopped even getting started on many of the poses, there's a low bar you need to reach to be able to get started and feel the benefit I think.

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