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Health Keeping your body well enough to support your head |
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#1 |
Vicariously, I live...
Join Date: Jun 2007
Location: USA
Posts: 1,221
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Yeah thanks for everything you all posted. I wasn't comparing myself to other people (at least not purposely) especially when my husband and I were going together, but when you're getting an update every day 3 times a day about how someone else is losing weight constantly, it tends to get inside your head no matter what you do. I was proud of him, but it wasn't helpful for me.
Today I earned my sticker, I found a friend who has similar goals to me and needs just as much encouragement/motivation as I do and we went to the little gym this morning. She did 2 miles on the eliptical and I did 20 mins on the treadmil (almost a mile). We then had breakfast together so I could show her my excellent pumpkin boatmeal breakfast that we found, and started talking about how to work on our diet choices as well. For now, this works for me. ![]()
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I have some people I need to have smoted. ~ SteveDallas |
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#2 |
Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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