How much sleep do you get?

jimhelm · 09-06-2012, 08:43 AM

I'm, like IM. I get 8-10 when I'm off that morning, but on days when I work until 11, get home at 12:30 and have to be up at 7.... I usually get 5.5 to 6.5 hours. I suspect that I do not get very good sleep, too. I had a sleep study just before my life exploded in June of '10.... but the results were never given to me because I was up all night with a headache/toothache.... and then I lost 50 lbs and started sleeping much better. As I've put the weight back on, my sleep has deteriorated....which I understand causes weight gain.... a nasty little circle that.

View Poll Results: Sleep
none to speak of	0	0%
1-2 hrs	0	0%
3 hrs	2	6.90%
4 hrs	0	0%
5 hrs	6	20.69%
6 hrs	6	20.69%
7 hrs	6	20.69%
8 hrs	5	17.24%
9 hrs	0	0%
10 hrs	2	6.90%
more than 10 hrs	2	6.90%
Voters: 29. You may not vote on this poll

09-06-2012, 08:43 AM	#1
jimhelm a beautiful fool Join Date: Sep 2010 Location: 39.939705 Posts: 4,504	I'm, like IM. I get 8-10 when I'm off that morning, but on days when I work until 11, get home at 12:30 and have to be up at 7.... I usually get 5.5 to 6.5 hours. I suspect that I do not get very good sleep, too. I had a sleep study just before my life exploded in June of '10.... but the results were never given to me because I was up all night with a headache/toothache.... and then I lost 50 lbs and started sleeping much better. As I've put the weight back on, my sleep has deteriorated....which I understand causes weight gain.... a nasty little circle that. __________________ There's a Shadow just behind me. Shrouding every step I take. Making every promise empty, pointing every finger at me. _tool

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