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| Health Keeping your body well enough to support your head |
| View Poll Results: Sleep | |||
| none to speak of |
   
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0 | 0% |
| 1-2 hrs |
  
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0 | 0% |
| 3 hrs |
  
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2 | 6.90% |
| 4 hrs |
  
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0 | 0% |
| 5 hrs |
  
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6 | 20.69% |
| 6 hrs |
  
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6 | 20.69% |
| 7 hrs |
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6 | 20.69% |
| 8 hrs |
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5 | 17.24% |
| 9 hrs |
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0 | 0% |
| 10 hrs |
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2 | 6.90% |
| more than 10 hrs |
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2 | 6.90% |
| Voters: 29. You may not vote on this poll | |||
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Thread Tools | Display Modes |
09-05-2012, 01:43 PM
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#14 |
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To shreds, you say?
Join Date: Aug 2004
Location: in the house and on the street-how many, many feet we meet!
Posts: 18,449
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After my sleep study I found out I was averaging 9 minutes of sleep before I woke, for a total of about three and a half hours.
Now I take 100mg of Trazadone to help me fall asleep. and 200 or 300mg or Gabapentin to stay asleep. The RLS was waking me 50 times a night or something. The past few months have been great, sleep wise. Still I can use a nice hour long nap midday when I can get one. Grav, talk to your doc about a sleep study
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