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| Health Keeping your body well enough to support your head |
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03-02-2012, 08:39 AM
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#11 |
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Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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So I just have to share something that made me happy today. The machine that I talked about in my first post that I could only do 5 minutes on? I did SIX minutes today
 Not much, but still a sign of improvement. I could have tried for more time, but my heart rate was already approaching 180. Woohoo! I am on my way to 10 minutes - lol |
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