|
|
|||||||
| Health Keeping your body well enough to support your head |
 |
|
|
Thread Tools | Display Modes |
|
|
03-02-2012, 09:39 AM
|
#1 |
|
Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
|
So I just have to share something that made me happy today. The machine that I talked about in my first post that I could only do 5 minutes on? I did SIX minutes today
 Not much, but still a sign of improvement. I could have tried for more time, but my heart rate was already approaching 180. Woohoo! I am on my way to 10 minutes - lol |
|
|
|
03-02-2012, 02:05 PM
|
#2 | |
|
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
|
Quote:
__________________
Living it up on the edge ... of civilisation, within the southwest coast of 
|
|
|
|
|
|
03-02-2012, 05:03 PM
|
#3 | |
|
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
|
Quote:
__________________
The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
|
|
|
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Hybrid Mode
