Cardio workouts

Clodfobble · 03-01-2012, 06:07 PM

That's fascinating, classic. Everything is controlled by the brain one way or another...

I voted never, although I suspect that a lot of my around-the-house physical activity would count as elevating my heart rate. But cardio and I have a longstanding feud, wherein certain activities cause my throat to constrict almost immediately. Someone once referred to it as "exercise asthma." I can swim, and I do the elliptical, because those are smooth motions, but running, aerobics, or any kind of fast-moving sports are completely impossible.

View Poll Results: How often do you do cardio for at least 30 minutes?
Never	3	20.00%
Once a month	1	6.67%
Twice a month	0	0%
Once a week	1	6.67%
Twice a week	1	6.67%
3-4 times a week	3	20.00%
5+ times a week	1	6.67%
What is this cardio of which you speak?	5	33.33%
Voters: 15. You may not vote on this poll

03-01-2012, 06:07 PM	#21
Clodfobble UNDER CONDITIONAL MITIGATION Join Date: Mar 2004 Location: Austin, TX Posts: 20,012	That's fascinating, classic. Everything is controlled by the brain one way or another... I voted never, although I suspect that a lot of my around-the-house physical activity would count as elevating my heart rate. But cardio and I have a longstanding feud, wherein certain activities cause my throat to constrict almost immediately. Someone once referred to it as "exercise asthma." I can swim, and I do the elliptical, because those are smooth motions, but running, aerobics, or any kind of fast-moving sports are completely impossible. __________________ My book My other book My spirit animal

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