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09-19-2011, 09:05 PM
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#1 |
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Doctor Wtf
Join Date: Oct 2007
Location: Badelaide, Baustralia
Posts: 12,861
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 Lola you kinky devil.  Let's start with the number one, and work up...
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Shut up and hug. MoreThanPretty, Nov 5, 2008. Just because I'm nominally polite, does not make me a pussy. Sundae Girl. |
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09-19-2011, 10:07 PM
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#2 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 13 DAY 2
I did plyometrics today. Ugh...the body really goes back to day one weakness after you've slacked off for too long.  Quote:
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09-26-2011, 01:13 PM
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#3 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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I've been exercising, sorta, but been too busy to input it. So, here is the summary of it.
WEEK 13 DAY 3, 4, 5 I did not exercise, and I'm sure I had a very good reason why I did not but now I cannot remember my extremely good excuse.  .....hihihihi. On Day 5, or Friday, I had errands to run, fix my sunglasses, shopping, and had my hair cut, I simply didn't have time. WEEK 13 DAY 6, 7 On day 6, Saturday, I jogged for 30 minutes and did yoga. On day 7, Sunday, I did the legs and back routine. |
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10-02-2011, 11:52 AM
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#4 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 14 DAY 1
I jogged for 20 mins. Not used to the cooler air yet. The discomfort was going up to my brain so I stopped. Afterwards, I went in to do the chest, shoulder, and triceps routine. Was supposed to do Ab ripper but forgot.  WEEK 14 DAY 2 I did plyometrics today.
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10-03-2011, 01:48 PM
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#5 |
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Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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I've been following along here, Lola Bunny
 . Today, I'm starting P90X also, hope to be done right around the end of the year.I lost 43 pounds since I quit smoking a year and a half ago, and only have about 10 to go, now I need to work on some muscles! Wish me luck!
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
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10-03-2011, 10:40 PM
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#6 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 14 DAY 3
I woke up with cramps, back pain, and feeling nastily bloaty. So, I decided not to exercise. Quote:
 Wow, wish I knew there were more than a few people following this thread so I would've tried harder. I slacked off majorly towards the ending.  At least I'm trying harder now. As for you, lady, you should create your own thread so we could follow along with encouragements. Trust me, you're gonna get so tired and busy sometimes that it'll need more than your own will power to haul your butt in front of that screen and pop the dvd in.
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10-07-2011, 09:41 PM
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#7 |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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WEEK 14 DAY 4, 5
I didn't exercise these two days. I know for sure one day I was busy from the time I woke up at 5AM til night. And the other day? I forgot why, perhaps I was lazy. WEEK 14 DAY 6 I did back & biceps and ab ripper. WEEK 14 DAY 7 I did legs & back and an ab exercise. Yeah, I didn't notice I was doing back exercises two days straight, but it was not biggie. I used a band rather than doing pull-ups so I didn't really overwork my muscles. Well, I am lightly sore all over, not just my back. Perhaps it's a result from lack of regular exercise, but I've been feeling really weary these days. Anyhoo, I originally intended to jog and do yoga tomorrow; however, I just offered my sister time to exercise rather than taking care of my nephew so I will only have time to do yoga tomorrow. It will be good for me anyways. Maybe I won't be so sore after doing yoga. |
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10-07-2011, 09:42 PM
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#8 | |
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Junior Master Dwellar
Join Date: May 2011
Posts: 2,728
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Quote:
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Hybrid Mode
