Is Stress Good For Us?

[infinite monkey]

Originally Posted by piercehawkeye45

So would it be that stress is good for us or challenging activity?

Is stress good for challenging activity?

[piercehawkeye45]

Originally Posted by infinite monkey

Is stress good for challenging activity?

Challenging activity produces stress and I see that as good in the same way as working out is good for your body. But just like you don't want to overdo a workout and strain yourself, having so much stress that it overwhelms you will cause problems.