The Cellar  

Go Back   The Cellar > Main > Health
FAQ Community Calendar Today's Posts Search

Health Keeping your body well enough to support your head

Reply
 
Thread Tools Display Modes
Old 06-10-2011, 09:19 PM   #1
Pico and ME
Are you knock-kneed?
 
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
Wow, great mtp! Let me know if you have any questions or if you need suggestions. I had it worked out pretty nicely when I did it - when I was single and living alone. I'm trying to start back up again now that the the boys are pretty independent and its just mostly me and my husband. He doesn't really realize it, but I have been feeding him zone-like dinners for a while now.
Pico and ME is offline   Reply With Quote
Old 06-13-2011, 09:43 PM   #2
Lola Bunny
Junior Master Dwellar
 
Join Date: May 2011
Posts: 2,728
MTP: I'm glad to hear you've decided on something. I will be back with more response. I've been busy and now, I've got to clean up and head out.
Lola Bunny is offline   Reply With Quote
Old 07-22-2011, 02:32 PM   #3
Lola Bunny
Junior Master Dwellar
 
Join Date: May 2011
Posts: 2,728
Morethanpretty!! Wooohoooo! How have you been? It's unusual for you to be not around. Anyways, I just want to fulfill my promise. As I always say, better late than never. Here is the list of exercise dvds I think you may like:

One on One Training with Jackie Warner
Jillian Michaels 30 Day Shred
Jackie Extreme Timesaver Training
and of course, P90X

These are lighter, but you may benefit from them if you haven't been really working out:

10 Minutes Solution: Yoga
Winsor Pilates

And these are what I also have in case you're interested:

Hip Hop Abs (not full set)
SELF Bikini Ready
Turbo Jam (not full set)
Rapid Results Pilates

I practiced Jackie Warner Circuit Training and liked it. It's great for the shoulders, back, and chest. There are ab exercises too, but it wasn't intense enough for me. Unfortunately, I don't have a copy of this to offer to you.

So, tell me which ones you'd like to have and I'll send you a copy.

Last edited by Lola Bunny; 07-22-2011 at 02:37 PM.
Lola Bunny is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 07:21 PM.


Powered by: vBulletin Version 3.8.1
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.