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| Health Keeping your body well enough to support your head |
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02-17-2011, 10:33 AM
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Are you knock-kneed?
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
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I am flat-footed and I over-pronate. I put in cheap Dr Scholl inserts and then taught myself to walk on the outside of my foot. I just stayed 100% conscious of my gate when I walked...I usually took hour long walks. I ended up re-training my muscles.
Its a thought. Are you knock kneed? |
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