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| Health Keeping your body well enough to support your head |
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01-13-2011, 03:19 PM
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#23 |
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I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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I wented. I did a half hour on the elliptical (with arms), 10 minutes on the rowing machine, a couple of laps round the track and then a half mile in the pool. And my legs weren't even wobbly coming up the stairs.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
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