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Health Keeping your body well enough to support your head

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Old 08-14-2010, 08:58 PM   #1
monster
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if you want to workout the arms and upper body, use a pull buoy and don't kick at all.
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Old 08-17-2010, 05:03 PM   #2
lumberjim
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Quote:
Originally Posted by monster View Post
if you want to workout the arms and upper body, use a pull buoy and don't kick at all.
they have them at the gym.... i watched a youtube of a person using one.

Are you supposed to NOT kick at all then? or does it help the upper body some other way... the guy in this video kicks a bit.
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