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Health Keeping your body well enough to support your head

 
 
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Old 07-18-2010, 11:55 PM   #2
SamIam
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Join Date: Jun 2007
Location: Not here
Posts: 2,655
Sorry to read of your difficulties, LJ. You have taken a big step by just admitting you have a problem. So many people stay in denial for years and years. I wish you well working the steps - its not always easy.

I'm sure you're aware that alcohol consumption only makes things worse. It lowers your inhibitions and adds many nasty calories. You might want to look at limiting your alcohol intake as well.

Hang in there. I understand how tough your problem can be.
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