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2 grams is the recommendation for all us 'normal' folks -- she started with that, and doubled it when she got better results. It's Generally Regarded As Safe (GRAS) according to Jinx's favorite organization, the FDA.
You do have to keep an eye on blood clotting times -- omega 3s can reduce the effectiveness of endogenous clotting factors.
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions
The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.
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03-10-2010, 03:46 PM
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