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No more smoking!

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02-14-2010, 06:34 PM

monster

I hear them call the tide

Join Date: Dec 2005

Location: Perpetual Chaos

Posts: 30,852

Quote:

Originally Posted by SamIam

Depends - anywhere from half a pack to a full pack.

That's good .....in that if the amount you smoke is already variable, it's not a set pattern so it should be easier to manipulate. If you can/have willing, take time to note what happens on days when you smoke less vs days when you smoke more. Then try to adjust your routine so that more days are like your half-a-pack days.

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