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Old 10-19-2009, 07:09 PM   #23
Flint
Snowflake
 
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
Quote:
Originally Posted by SamIam View Post
Well, you could try an old Buddhist trick I know. Be thankful to him because he is showing you so clearly how you do not want to be. When he starts yapping, send him a silent message of gratitude and go into a little meditative state - you know follow your breath or just zone out. I have found this to actually be helpful. "Thank you for being such an asshole, so I know that if I ever am even tempted to act the way you do, I'll stop that behavior right away." Then slip off into a parallel universe where smartass doesn't exist.
Wow, that expands on the thing I always tell myself:
...that when another person upsets you, they are actually exhibiting a behavior that you (deep down) do not like about yourself.
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it's a matter of deciding for yourself how important ultra-facility is to your
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