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#1 | |||
We have to go back, Kate!
Join Date: Apr 2004
Location: Yorkshire
Posts: 25,964
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[eta] I don't have complete trust in the Pharm companies either. But...speaking as someone whose family was fleeced for £££££s during my childhood follwing various homecure blind alleys (homeopathy, healthfood diets, allergy regimes, even fucking faith healers) I can say that I don't much trust them either. There are natural remedies which are effective. Of ocurse there are, else we'd never have developed modern medicine. But sometimes an effective natural remedy isn;t as effective as the equivalent prescribed drug. And of course vice versa. Pharm companies may not be the best people to trust ... but y'know there are a lot of universities researching this stuff as well. If it's effective and can be proved empirically then I am happy. But I've been stung by both...and of the two I'd say I have had waay more success with prescribed medicines.
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Last edited by DanaC; 06-19-2009 at 02:00 PM. |
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#2 |
Professor
Join Date: Nov 2008
Location: the edge of the abyss
Posts: 1,947
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Just a few herbs and supplements I have used that have worked for me:
Valarian, Scullcap, Mugwort help me sleep, as does melatonin. Chamomile and Kava Kava calm the nerves. Kava Kava should not be taken all the time though, because it can be dangerous if taken over long periods of time. Rescue Remedy (Bach flowers) works too. St John's Wort helps with depression. Goldenseal and Echinacea help colds and flu go away (or help you to not get sick) when taken at the first signs of illness. Should not be taken long term. Ginko, Ginsing and DMAE help with memory and brain function. Ginsing also helps with energy. So do B vitamins. NAC, Malic Acid, Magnesium help with pain and sleep in people with fibromyalgia. Black Cohash and Dong Quai help with perimenopause and menopause symptoms. Probiotics help keep your gut healthy and keep you regular. These are just few, that I can think of off the top of my head. |
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