|
|
|||||||
| Health Keeping your body well enough to support your head |
|
|
Thread Tools | Display Modes |
05-13-2009, 08:28 PM
|
#10 |
|
trying hard to be a better person
Join Date: Jan 2006
Location: Brisbane, Australia
Posts: 16,493
|
If you have a mixed grain cereal for breakfast, a salad sandwich on whole grain bread for lunch and a basic dinner of 3 - 5 veges and some kind of lean meat, then snack on fruit and nuts during the day, it's pretty easy to have a nutritious diet, and I don't think it requires much effort really.
__________________
Kind words are the music of the world. F. W. Faber |
|
|
| Tags |
| diet, health |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode