Sleep

bluecuracao · 05-09-2009, 04:52 AM

I really need to sleep at least 8 solid hours, to feel completely refreshed when I wake up, but of course that can't always happen. It's a treat when it does, though.

The one good thing about getting crappy or no sleep for a few days, is that eventually my body will just completely shut down for that wonderful eight straight hours.

Apollo · 05-09-2009, 04:57 AM

I just recently figured out that the anti-depressants that I was on were causing me to sleep 14 to 16 hours a day.

Not fun, especially when you have classes to go to. So I switched meds and now I'm thankfully back to 7 to 9, just in time for finals.

View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers)
less than 1 hour	0	0%
1-3 hours	0	0%
3-5 hours	11	27.50%
5-7 hours	21	52.50%
7-9 hours	8	20.00%
more than 9 hours	0	0%
Voters: 40. You may not vote on this poll

05-09-2009, 04:57 AM	#2
Apollo i need friends Join Date: Nov 2008 Location: Transplanted from PDX to Wilmington, DE Posts: 65	I just recently figured out that the anti-depressants that I was on were causing me to sleep 14 to 16 hours a day. Not fun, especially when you have classes to go to. So I switched meds and now I'm thankfully back to 7 to 9, just in time for finals. __________________ Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

05-09-2009, 04:52 AM	#1
bluecuracao in a mood, not cupcake Join Date: Jun 2005 Location: Philadelphia Posts: 3,034	I really need to sleep at least 8 solid hours, to feel completely refreshed when I wake up, but of course that can't always happen. It's a treat when it does, though. The one good thing about getting crappy or no sleep for a few days, is that eventually my body will just completely shut down for that wonderful eight straight hours.

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