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Health Keeping your body well enough to support your head

View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers)
less than 1 hour 0 0%
1-3 hours 0 0%
3-5 hours 11 27.50%
5-7 hours 21 52.50%
7-9 hours 8 20.00%
more than 9 hours 0 0%
Voters: 40. You may not vote on this poll

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Old 05-07-2009, 09:13 AM   #1
Cloud
...
 
Join Date: Feb 2007
Posts: 8,360
ugh. I'd be totally useless if I only got 5-7 hours of sleep. 7 is okay for a few days; 8 is better.

I'm a lucky person in that I generally don't have sleep problems.
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