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Health Keeping your body well enough to support your head |
View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers) | |||
less than 1 hour |
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0 | 0% |
1-3 hours |
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0 | 0% |
3-5 hours |
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11 | 27.50% |
5-7 hours |
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21 | 52.50% |
7-9 hours |
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8 | 20.00% |
more than 9 hours |
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0 | 0% |
Voters: 40. You may not vote on this poll |
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#1 |
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Join Date: Feb 2007
Posts: 8,360
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ugh. I'd be totally useless if I only got 5-7 hours of sleep. 7 is okay for a few days; 8 is better.
I'm a lucky person in that I generally don't have sleep problems.
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