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Health Keeping your body well enough to support your head |
View Poll Results: How much slepp do you get at night? (or at bedtime for nightshift workers) | |||
less than 1 hour |
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0 | 0% |
1-3 hours |
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0 | 0% |
3-5 hours |
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11 | 27.50% |
5-7 hours |
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21 | 52.50% |
7-9 hours |
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8 | 20.00% |
more than 9 hours |
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0 | 0% |
Voters: 40. You may not vote on this poll |
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#6 |
Gone and done
Join Date: Sep 2001
Posts: 4,808
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I go to bed around 10 or 11pm, stare at the ceiling (now vaulted, with a nice fan) & listen to my husband snore for two or three hours... finally nod off. Then get up around 6:30 or 7am.
I can't remember the last time I woke up and didn't feel like shit. I'm pretty sure it was in the 1990s.
__________________
per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions The fun thing about evolution (and science in general) is that it happens whether you believe in it or not. |
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