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Old 03-03-2009, 05:42 PM   #1
HungLikeJesus
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You should try the (free) ergociser, discussed in this thread.
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Old 03-05-2009, 07:56 AM   #2
Shawnee123
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This was the worst one EVAH. I still couldn't move yesterday. I'm back in the land of the living today, with some pain but bearable.

I'm really going to take advice from this thread. I need to do some preventative measures. I also think that I have been through some serious stuff lately, and stress doesn't help. Must. Not. Internalize. I don't think I relax even when asleep.

Thanks for all the help.
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Old 03-05-2009, 02:17 PM   #3
dar512
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Quote:
Originally Posted by Shawnee123 View Post
I don't think I relax even when asleep.
Regular exercise will help with this too.


Easier said than done, I know.
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Old 03-05-2009, 02:33 PM   #4
Shawnee123
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The weird thing is, I feel like I sleep great. With exceptions, like I have something huge on my mind, I have no trouble sleeping. It's like my brain falls asleep but my body won't go along with it.
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Old 03-05-2009, 03:12 PM   #5
dar512
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Logic by analogy is slippery says Heinlein, but maybe that's what exercise does. Puts your body to sleep when your brain does.
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Old 03-06-2009, 12:12 AM   #6
ZenGum
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How about some alternative therapy?

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I'd give you the backrub if I was there
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