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11-16-2007, 06:55 PM
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#1 |
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jamamaspoke
Join Date: Jan 2007
Posts: 22
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I workout 5-6 times a week. Spin, eliptical, weights, abs etc. I can honestly say I am in the best shape of my life at 44!
 I haven't read this entire thread so this may have already been mentioned but does anyone here have the Les Mills Programs at their gyms? |
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11-17-2007, 03:56 AM
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#2 | |
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Esnohplad Semaj Ton
Join Date: Feb 2005
Location: A little south of sanity
Posts: 2,259
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