|
09-25-2007, 10:50 PM
|
#11 |
|
changed his status to single
Join Date: Apr 2004
Location: Right behind you. No, the other side.
Posts: 10,308
|
pretty bruised and sore from sunday's harsh tackle.
45 minutes on the cycle, 1 mile run. pull ups - 10 chin ups - 10 medicine ball crunches - 20 medicine ball pushups - 20 3 sets.
__________________
Getting knocked down is no sin, it's not getting back up that's the sin |
|
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Threaded Mode