Self-hypnosis

DanaC · 07-20-2007, 07:39 AM

I have tried it. Years ago, it was a way of coping with the constant itch/pain of severe eczema. I used to manage it quite well, get myself into a state of near-hypnosis, I think. I don't know if it was truly a hypnotic state. I had nothing to measure it against, except my own expectations of hypnosis.

I tried it again recently but I haven't' managed it. Can't quite find that depth of relaxation now.

What particular kind of self-hypnosis are you looking into? (methodology, purpose etc))

07-20-2007, 07:39 AM	#2
DanaC We have to go back, Kate! Join Date: Apr 2004 Location: Yorkshire Posts: 25,964	I have tried it. Years ago, it was a way of coping with the constant itch/pain of severe eczema. I used to manage it quite well, get myself into a state of near-hypnosis, I think. I don't know if it was truly a hypnotic state. I had nothing to measure it against, except my own expectations of hypnosis. I tried it again recently but I haven't' managed it. Can't quite find that depth of relaxation now. What particular kind of self-hypnosis are you looking into? (methodology, purpose etc))

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