Personal Health Philosophy

DanaC · 04-22-2007, 10:42 AM

Hmm....I am erratic, I don't really follow any kind of regime. I eat what I want to for a while, then i try to eat healthily for a while....then I get bored and go back to my diet of chinese take outs and supernoodles.

I don't do any 'formal' exercise, but I walk a lot. I also tend not to be still for any great length of time, unless I am working on the computer (doing an essay, or avoiding doing an essay by mucking about in the cellar).

I don't do drugs...much. I drink too much. I smoke intermittently.

I try to avoid too much stress......but seem to find myself in stressed situations anyway. I spend a fair amount of time by myself when i feel the need to. I spend time with friends and family when I want to. I play with my dog a lot.

04-22-2007, 10:42 AM	#1
DanaC We have to go back, Kate! Join Date: Apr 2004 Location: Yorkshire Posts: 25,964	Hmm....I am erratic, I don't really follow any kind of regime. I eat what I want to for a while, then i try to eat healthily for a while....then I get bored and go back to my diet of chinese take outs and supernoodles. I don't do any 'formal' exercise, but I walk a lot. I also tend not to be still for any great length of time, unless I am working on the computer (doing an essay, or avoiding doing an essay by mucking about in the cellar). I don't do drugs...much. I drink too much. I smoke intermittently. I try to avoid too much stress......but seem to find myself in stressed situations anyway. I spend a fair amount of time by myself when i feel the need to. I spend time with friends and family when I want to. I play with my dog a lot.

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