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04-19-2007, 08:27 AM
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#11 |
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twatfaced two legged bumhole
Join Date: Jun 2004
Posts: 3,143
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From what I just read, the POSE method is just a fancy term for good form.
 Basically, by not wasting energy doing things like exessively swinging your arms left to right, instead of front to back etc. you save your energy for forward propulsion. Just like in any sport, better form = better overall performance and less injuries.
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