Healthy Holiday Eating Hints

[Hubris Boy]

Originally posted by Undertoad
What if you drink orange soda - can you count that as a selection in two different groups?

'Fraid not, UT.

Orange soda doesn't fall into the Orange Food category. Neither does orange juice. Nor oranges, for that matter.

The "orangeness" of a food is determined by its content of Red Dye #40 and/or Yellow #6. The best orange foods will leave a thick coating of orange residue (cheedle) on your fingers while you are eating them.