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#4 |
Radical Centrist
Join Date: Jan 2001
Location: Cottage of Prussia
Posts: 31,423
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In order for that to work, LJ, she has to believe you.
I took a look at the first round of mood gym, and I think it is a good idea. I got a lot out of The Feeling Good Handbook which is a similar thing, using cognitive therapy exercises to shape how you view yourself and the world. |
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