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| Food and Drink Essential to sustain life; near the top of the hierarchy of needs |
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Knight of the Oval-Shaped Conference Table
Join Date: Apr 2006
Location: Vernon, BC, Canada
Posts: 378
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Maritime Chowder
2-tbsp butter or margarine 1-1/2-cups diced potatoes 1/2-cup diced carrots 1/3-cup diced celery 1 small onion, diced 1 garlic clove, minced 1/4-cup flour 3-1/2-cups water 1/4-tsp pepper 1/2-cup milk or cream 3/4 lb mixed fish cut into large chunks (example: cod, haddock, bluefish, salmon) 2-tbsp Knorr Instant Seafood Stock In a large saucepan, melt butter over medium heat Add potatoes, carrots, celery, onion, and garlic Stir and cook for 5 minutes or until softened Add flour and stir until well blended Gradually stir in water Add stock mix and pepper Bring to a boil Reduce heat, cover and simmer 10 minutes Stir in milk and fish Simmer 3-5 minutes or until fish flakes easily with a fork Makes 4 servings |
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