Red meat probably not bad for you after all

lumberjim · 10-01-2019, 02:28 PM

red meat is good for me.

Type O blood: A high-protein diet heavy on lean meat, poultry, fish, and vegetables, and light on grains, beans, and dairy.

unfortunately, beer is not good for me.

I've been eating primarily meat and fat for 5 months now, and I've lost 60 lbs. NO bread, sugar or starches. Eggs and bacon and sausage and steak and chicken. Salads and dark green vegetables, cheese, and lots of Chicharones.

xoxoxoBruce · 10-01-2019, 11:51 PM

Quote:

Originally Posted by lumberjim

unfortunately, beer is not good for me.

This is untrue. You are working to improve your physical health which in commendable, but you must not neglect your mental health while you're at it.
That's like concentrating on repairing the driveway and neglecting the lawn.

Griff · 10-02-2019, 06:07 AM

I'd suggest that like most of us Jim does not spend his day building pyramids or engaging in epic shield wall battles, he likely already has a method of taking the edge off.

10-01-2019, 02:28 PM	#1
lumberjim I can hear my ears Join Date: Oct 2003 Posts: 25,571	red meat is good for me. Type O blood: A high-protein diet heavy on lean meat, poultry, fish, and vegetables, and light on grains, beans, and dairy. unfortunately, beer is not good for me. I've been eating primarily meat and fat for 5 months now, and I've lost 60 lbs. NO bread, sugar or starches. Eggs and bacon and sausage and steak and chicken. Salads and dark green vegetables, cheese, and lots of Chicharones. __________________ This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan

10-02-2019, 06:07 AM	#3
Griff still says videotape Join Date: Feb 2001 Posts: 26,813	I'd suggest that like most of us Jim does not spend his day building pyramids or engaging in epic shield wall battles, he likely already has a method of taking the edge off. __________________ If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis

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