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Philosophy Religions, schools of thought, matters of importance and navel-gazing |
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#1 |
™
Join Date: Jul 2003
Location: Arlington, VA
Posts: 27,717
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That's actually a pretty healthy attitude. Mindfulness. Focus on being present in the now. The past doesn't exist, and neither does the future. We are always in the now.
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#2 |
Snowflake
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
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Hard to practice, to "unlearn" the industrial-style culture we're immersed in. Activities that allow your mind to "zone out" are very restorative. YouTube has some great meditation videos-- 8 hours of ambient music set to a tie-dye type kaleidoscope. Great for "tuning out."
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****************** There's a level of facility that everyone needs to accomplish, and from there it's a matter of deciding for yourself how important ultra-facility is to your expression. ... I found, like Joseph Campbell said, if you just follow whatever gives you a little joy or excitement or awe, then you're on the right track. . . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio |
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