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| Health Keeping your body well enough to support your head |
| View Poll Results: How often do you do cardio for at least 30 minutes? | |||
| Never |
   
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3 | 20.00% |
| Once a month |
  
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1 | 6.67% |
| Twice a month |
  
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0 | 0% |
| Once a week |
  
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1 | 6.67% |
| Twice a week |
  
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1 | 6.67% |
| 3-4 times a week |
  
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3 | 20.00% |
| 5+ times a week |
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1 | 6.67% |
| What is this cardio of which you speak? |
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5 | 33.33% |
| Voters: 15. You may not vote on this poll | |||
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03-01-2012, 09:15 AM
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#14 | |
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Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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Quote:
Not everyone sweats from exercise. My 16yr old looks completely unruffled after an hour of Zumba, whereas I am a sweaty, hot mess with a bright red face. She says she feels hot and her heart is pounding, but not a drop of sweat. /jealous. As long as your heart rate is up and stays up for a bit, it's cardio.
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
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