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Health Keeping your body well enough to support your head

View Poll Results: Yoga
Love, love, love it. Ommmmm 2 11.76%
Meh. Ummmm? 8 47.06%
Aaaarggggghhhhhhh! 4 23.53%
He better not steal my pickernic basket 3 17.65%
Voters: 17. You may not vote on this poll

 
 
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Old 04-25-2013, 12:27 AM   #13
Flint
Snowflake
 
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
I stretch my spine in all directions, every morning. It gets my blood going and reminds my body to do something other than sit at a desk. Don't overdo it, and don't do anything that feels wrong to you. Classes can't tell you that. Throw in some push-ups, pull-ups, and regular ol' crunches.
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There's a level of facility that everyone needs to accomplish, and from there
it's a matter of deciding for yourself how important ultra-facility is to your
expression. ... I found, like Joseph Campbell said, if you just follow whatever
gives you a little joy or excitement or awe, then you're on the right track.

. . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio
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