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| Health Keeping your body well enough to support your head |
| View Poll Results: How often do you do cardio for at least 30 minutes? | |||
| Never |
   
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3 | 20.00% |
| Once a month |
  
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1 | 6.67% |
| Twice a month |
  
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0 | 0% |
| Once a week |
  
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1 | 6.67% |
| Twice a week |
  
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1 | 6.67% |
| 3-4 times a week |
  
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3 | 20.00% |
| 5+ times a week |
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1 | 6.67% |
| What is this cardio of which you speak? |
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5 | 33.33% |
| Voters: 15. You may not vote on this poll | |||
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Thread Tools | Display Modes |
02-29-2012, 08:53 AM
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#9 |
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Nearly done.
Join Date: Jul 2007
Location: Teetering on the edge.
Posts: 1,134
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Every day. Aren't I good!
I'm under instructions to do a minimum of thirty minutes at least five times a week (I can break up the thirty minutes but the blocks must be of at least 10 minutes). I try to do a straight hour each day but with the often physical stuff I have to do during the day I sometimes struggle to manage the full sixty minutes. |
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