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Lola Bunny · 08-23-2011, 10:47 PM

PHASE 3

WEEK 11 DAY 1

Okay, after three...yes, three weeks of being lazy, I finally exercised.

I am finishing that last phase, which is 5 weeks. I missed yesterday so today is day one and the routine for today is chest and back and ab ripper. I did half of the chest and back routine, which was plenty. My arms were shaking afterwards.

Alrighty, see ya tomorrow!

08-23-2011, 10:47 PM	#151
Lola Bunny Junior Master Dwellar Join Date: May 2011 Posts: 2,728	PHASE 3 WEEK 11 DAY 1 Okay, after three...yes, three weeks of being lazy, I finally exercised. I am finishing that last phase, which is 5 weeks. I missed yesterday so today is day one and the routine for today is chest and back and ab ripper. I did half of the chest and back routine, which was plenty. My arms were shaking afterwards. Alrighty, see ya tomorrow!