I wrote a long post with lots of descriptions and explanations but by the time I post it, I had to log in again. Unfortunately, it couldn't post and I lost everything.
I'm too darn tired to rewrite everything all y'all get is a summary.
WEEK 10 DAY 4
Sigh...I ended up not doing my stretch exercise.
WEEK 10 DAY 5
I didn't do my core synergists but I joined a friend to do Jillian Michael's circuit training dvd. Forty mins long. Then I did burpees with a knee jump and a sorta ball pike except without the ball.
Quote:
Originally Posted by ZenGum
Excellent, keep at it.
I'm only pretending to be your personal trainer so I can get a perve, you know.
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Hehe....well then, look all you want and I'll pretend to show you.
