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Tulip · 04-14-2009, 11:39 PM

I've heard that a person can workout the abs everyday. However, if you the P90X Ab ripper, then you'd need to give it a rest. You should only do it 2 to 3 times a week, according to its program.

04-14-2009, 11:39 PM	#11
Tulip Professor Join Date: May 2008 Location: Houston, TX Posts: 1,293	I've heard that a person can workout the abs everyday. However, if you the P90X Ab ripper, then you'd need to give it a rest. You should only do it 2 to 3 times a week, according to its program.