Thread: bench press, deadlift, etc.
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Old 02-26-2009, 07:25 PM   #4
jinx
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Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
Quote:
Originally Posted by Flint View Post
huh? really
Yeah totally, pull up and dips are huge... especially if you concentrate on using your back/should muscles on the pull ups and not just your biceps. You can do your lower abs with the pull up bar too if you set it up right...
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