Quote:
Originally Posted by classicman
You will starve, your teeth will fall out and you will smell like fish 24/7.  |
It's not that bad. I did it for about 6 months (less strictly as time went on). Lots of vitamin supplements and a cheat day once per week or so.
Quote:
Originally Posted by Undertoad
You'll regain all the weight and more because it's a bad diet that will fail, instead of a consistent lifestyle change.
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Um. Some people will, sure. But I've kept that weight off and more for about 5 years now.
That said, I would never do it again. However, if you are trying to lose a certain amount in a certain time, it'll do it healthier than that cabbage soup diet.