Greater risk factor in death: obesity, or loneliness?

wrong

Psych Central: Loneliness Epidemic Growing into Biggest Threat to Public Health

nytimes story on it

one article I read says loneliness is about the same as smoking 15 cigarettes a day as a predictor of death

I was reading a book over the summer that talked about the relationship between our lifestyles and the production of telomerase and therefore the length or our telomeres which determines the reproduction (rejuvenation) of our cells, and therefore our susceptibility to disease and early aging.

Loneliness and our social support was mentioned as a major factor in telomerase production. Several studies backed it up. She had a huge list of studies in the bibliography, although I didn't check any of them out.

I recommend this book, although what it tells you is stuff that you already know to be true:

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Friendship is unnecessary, has no survival value, however it is one of the major things that make survival valuable. :yesnod:

Friends will seek you out when you are missing and maybe save you from peril -mental or physical.

Friendship has massive survival value... you hunt, I fish, whichever one is successful shares their bounty... we lift the logs that are too heavy for one, and build a shelter that protects us both... we care for each other's offspring and ensure their survival when the other is sick...

Yeah, just like in the Donner party.

So you're betting your life on mutual cooperation and succor. Good luck.

Clodfobble;996329 wrote:

Friendship has massive survival value... you hunt, I fish, whichever one is successful shares their bounty... we lift the logs that are too heavy for one, and build a shelter that protects us both... we care for each other's offspring and ensure their survival when the other is sick...

Plus, someone to call 911 if you collapse at home.

And, to bring it back to the thread title, someone to nag you about your obesity.

Here is a case where too much nagging can harm your own health.

I'm alone in the world, but, I ain't lonely.

I am still fat (2 pounds to get to 100 pounds lost, though:)).

Gravdigr;996358 wrote:

I am still fat (2 pounds to get to 100 pounds lost, though:)).

wow! well done

That's impressive, Grav.

I lost 140, and glad to be rid of her. ;)

Gravdigr;996358 wrote:

I'm alone in the world, but, I ain't lonely.

I am still fat (2 pounds to get to 100 pounds lost, though:)).

Damn. Good work! Alone is not equal to lonely. You can be lonely as hell living with the wrong person.

Griff;996426 wrote:

You can be lonely as hell living with the wrong person.

DING! DING! DING! Behold the wisdom of Griff, he speaketh the truth!!! :notworthy:notworthy:notworthy

Griff;996426 wrote:

You can be lonely as hell living with the wrong person.

QFT.

my suggestion is that if your health is good then you can able to protect your head too.

Expressive Therapy For Depression




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Art, music, and dance are forms of creative expression that can help you process and cope with emotional issues, including depression. Expressive therapy goes beyond traditional talk therapy. It focuses on creative outlets as a means of expression. This therapy can be especially helpful for people who find it difficult to talk about their thoughts and emotions.

Isn't the purpose of expressing your thoughts and feelings to communicate them so people will know where your head is at?
If you create art, painting, sculpture, etc, it's open to interpretation by me because I have no way of knowing your intention or what you intended to convey. Same with dance.
Music will work if you write lyrics which say exactly what you want me to know, but that's it.
Therefore this alt-therapy thing may make you busy, feel creative, feel better about yourself but doesn't bring you out of your social or emotional cave.
Two thumbs down.:thumbsdn::thumbsdn: