07-12-2010, 08:38 AM | #16 |
Thats "Miss Zipper Neck" to you.
Join Date: Sep 2006
Location: little town (but not the littlest) in texas
Posts: 2,957
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getting my thyroid issue fixed seems to be doing it for me...10lbs in 2months!
small amount of exercise, definitely not dieting, lol.
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Addicts may suck dick for coke, but love came up with the idea to put a dick in there to begin with. -Jack O'Brien |
07-12-2010, 09:43 AM | #17 | |
Come on, cat.
Join Date: Nov 2003
Location: general vicinity of Philadelphia area
Posts: 7,013
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Quote:
The machine says I burn about 850 calories an hour but I don't set my age/weight so it's actually a little less. Hey morty, that's awesome!
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Crying won't help you, praying won't do you no good. |
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07-12-2010, 10:00 AM | #18 |
Wearing her bitch boots
Join Date: Apr 2006
Location: Floriduh
Posts: 1,181
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What was wrong with your thyroid? And how did you know to have it checked?
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"First they ignore you, then they ridicule you, then they fight you, then you win." - Mahatma Gandhi |
07-12-2010, 10:51 AM | #19 | |
Are you knock-kneed?
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
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Quote:
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07-12-2010, 11:39 AM | #20 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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I have to have the right music, or i feel like I'm lagging. I like to be able to adjust my stride to the timing of the song.
I have a playlist on my ipod just for the treadmill
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
07-12-2010, 08:10 PM | #21 |
Are you knock-kneed?
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
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I listen to the radio...there's no way I could listen to the same play-list over and over again.
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07-12-2010, 10:20 PM | #22 |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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Are you talking about multiple stations, Pico? Because I'd be willing to bet most radio stations have a shorter playlist than LJ's ipod.
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07-12-2010, 11:13 PM | #23 |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
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Pandora via my blackberry is good too.... I have a station called Cake radio....i get a lot of Cake, Beck, RHCP, Johnny Cash, and Bass heavy bands.
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This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
07-13-2010, 05:52 AM | #24 |
still says videotape
Join Date: Feb 2001
Posts: 26,813
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Dude you stole my station.
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If you would only recognize that life is hard, things would be so much easier for you. - Louis D. Brandeis |
07-13-2010, 06:27 AM | #25 |
Master of the Domain
Join Date: Mar 2010
Posts: 225
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Fewer hours staring at monitor (read cellar) and tending to chores in your garden.
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smoke on the water |
07-13-2010, 11:51 AM | #27 |
Are you knock-kneed?
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
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I mix it up between two local stations, but you're right they do repeat a lot of songs. However, I never really know whats coming next. I thinks its about time I get myself an ipod. I tried looking for a shelf system a while back and its gotten to the point where some of them don't even play Cd's anymore - or if they do, just one. But they do have ipod ports. The times have really changed since I bought my JVC system in '98.
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07-13-2010, 02:37 PM | #28 |
UNDER CONDITIONAL MITIGATION
Join Date: Mar 2004
Location: Austin, TX
Posts: 20,012
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If you don't want to know what's coming next, just use the shuffle function. I would never want to listen to my music in order anyway, I like being surprised by stuff I haven't heard in ages.
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07-13-2010, 03:04 PM | #29 |
I hear them call the tide
Join Date: Dec 2005
Location: Perpetual Chaos
Posts: 30,852
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Honestly, where's PillowLover when you need him?
.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart |
07-27-2010, 01:03 PM | #30 |
.....short for Caz
Join Date: Jan 2004
Location: The West Coast of England
Posts: 358
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I have lost 25 and a half pound since January having gained an obscene amount of fat after (FUCK) cancer & chemo and compensating with cake & chocolate & ice cream etc.
Weightwatchers is the basis on 19 points then walking treadmill x4 weekly 4.4-6.0 over twelve mins with incline, then 'Kilimanjaro' on recline bike again over ten - twelve mins then a variety of weights machines (not sure of their names!). The one working hamstrings, then glutes, then fixed row, then shoulder lifts, all with increasing by small amounts of weight weekly. I'm having a bionic knee fitted in September (Osteo-Arthritis) so can't do much which involves weightbearing but am very keen to strengthen the muscles involved in post-op progress. Also swimming. LOVE IT especially now I have a waterproof MP3 (The Dolphin) and I just roll out the lengths to music. Anybody have any extra suggestions, oh I'm 63 now and bursting with life, energy, smugness!!
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..down by the zea zippin' zider |
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