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11-22-2006, 04:10 PM | #46 |
Bitchy Little Brat
Join Date: Sep 2005
Location: Queensland, Australia
Posts: 5,067
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Its *Soft Drink* not soda or pop :p
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11-25-2006, 08:52 PM | #47 |
Thats "Miss Zipper Neck" to you.
Join Date: Sep 2006
Location: little town (but not the littlest) in texas
Posts: 2,957
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Now my kitty has to be on a diet...
We took him to the vet for a UTI and he has gained 3 lbs since last year and he was full grown then. Ooops. I blame it on my mother who feeds him whenever he asks. Well now he gets one scoop of food a day 1/2 in the morn 1/2 at night. I'm still workin on my diet...I've been pretty good about the no soda thing (Here in good ole Texas all soda is called coke). And I've also cut down on the ice cream...but I've gained 3lbs. Erm maybe I should try and cut out pastries...but I work in a bakery. I'll post a pic as soon as I develop the courage for it (give me a few sleep deprived days).
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Addicts may suck dick for coke, but love came up with the idea to put a dick in there to begin with. -Jack O'Brien |
11-25-2006, 09:51 PM | #48 | |
Read? I only know how to write.
Join Date: Jan 2001
Posts: 11,933
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11-26-2006, 02:18 AM | #49 |
changed his status to single
Join Date: Apr 2004
Location: Right behind you. No, the other side.
Posts: 10,308
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animals are just like people - except furrier. they have personalities and some will eat more than necessary. probably due to depression.
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Getting knocked down is no sin, it's not getting back up that's the sin |
11-26-2006, 08:42 AM | #50 | |
polaroid of perfection
Join Date: Sep 2005
Location: West Yorkshire
Posts: 24,185
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Quote:
Anyway - tomorrow I'm supposed to be starting my Brand New Life. Of course it still kinda depends how I feel tomorrow morning, but am trying to make plans and stick to them. I do need to get some tights before I start walking in though... Not an excuse - chubby chafe is a real problem otherwise I promise I will start trying anyway.
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Life's hard you know, so strike a pose on a Cadillac |
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11-26-2006, 08:47 AM | #51 | |
I wonder . . .
Join Date: Oct 2006
Location: The Left Coast, a pretty good place to be.
Posts: 1,278
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Quote:
He has told me to feed my cats raw meat (hamburger or any other ground meat) mixed with a little wet cat food. The wet cat food as the flavor and salt that makes food so tasty to the little beasts. The raw burger gives them the nutrients they need and that their body will use, so no junk food waste to pack on around the waist.
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Take time for silence. You never know what you might hear. |
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11-26-2006, 08:51 AM | #52 | |
I wonder . . .
Join Date: Oct 2006
Location: The Left Coast, a pretty good place to be.
Posts: 1,278
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Quote:
Then I can say "do I want this slice of cake or this candy bar? I can't have both . . ." Then, too, I see my trends, when I tend to eat more, etc. So on movie nights, I eat less during the day so I can have guilt free popcorn. It is all about choices . . . and after keeping track for more than 6 months, I start realizing that some things just aren't worth eating.
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Take time for silence. You never know what you might hear. |
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11-26-2006, 07:41 PM | #53 |
Touring the facilities
Join Date: Nov 2002
Location: The plains of Colorado
Posts: 3,476
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This is a great idea for a thread!
The weight loss thing is tough at first, but if you get yourself motivated to start, it gets easier. It's more about changing your relationship with food than it is dieting, for me. I lost something like 45 lbs this year and have barely felt like I am even watching my diet much anymore. I just manage to surround myself with only foods that will make me feel good. I have found that after eliminating some things like pop and candy that when I do have them around, I am thinking more about how I would feel after I consumed them, rather than how it tastes/feels during consumption. My husband is a big help and he has been trying to get me to start doing some more active things with him, which is somewhat more difficult than managing the food part of it. I went from 174 in January to 128 right now. I still kind of lose a little bit every week or so. It has just been a change in mindset and attitude about food. The cool thing is, we never go out and buy diet foods or pills or anything. We just work with what we find in the grocery store. Tonight we had chicken breasts with apple stuffing and green beans for dinner. It was satisfying and I even had a little pumpkin spice muffin my little boy made. Its all about making it a positive thing for you and your body, IMO. As for a goal, I don't think I have one quite yet...most of mine are so short term that by the time I get a picture out it will be irrelevant, I guess. Maybe I should make a goal to get going with painting again. hmm... |
11-26-2006, 07:47 PM | #54 |
I wonder . . .
Join Date: Oct 2006
Location: The Left Coast, a pretty good place to be.
Posts: 1,278
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Take time for silence. You never know what you might hear. |
11-26-2006, 07:50 PM | #55 |
trying hard to be a better person
Join Date: Jan 2006
Location: Brisbane, Australia
Posts: 16,493
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My goal is to stop drinking so much just because I can. I drink most nights, and I know it's a crutch for me, so I've got to find the willpower to go it alone so to speak.
My other goal is to try and go for the day today without eating chocolate!
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Kind words are the music of the world. F. W. Faber |
11-27-2006, 08:07 AM | #56 | |
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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Quote:
My morning walks fell by the wayside under the combined onslaught of a heavy cold and constant rain (either one I would have continued walking, but both together seemed foolhardy) and then an unexpected trip away for family reasons. I'll continue the walks tomorrow.
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Living it up on the edge ... of civilisation, within the southwest coast of |
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11-27-2006, 03:14 PM | #57 |
Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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So I have taken a first step - I bought myself some exercise equipment. Something that I can't fail at and I think will be really fun. I have printed off exercises to do with my new equipment that will help tone and strengthen. What is it you ask? None other than a JUMP ROPE!! I am so excited. I can watch TV and jump around a whole bunch. From what I have seen online - you do an exercise 30 secs to 1 minute and start at 10 minutes total. You move up to 20, 30, and I guess however long you want to do it. Probably by that time, you will be able to supplement with walking or running or some other exercising.
Why something so simple you ask? because I seem to always set myself up for disappointment and try and reach a goal too high. Now I am starting nice and low. From here, Pilates, from there, walking\running, from there, who knows maybe even the gym!! |
11-27-2006, 05:38 PM | #58 |
Encroaching on your decrees
Join Date: Feb 2004
Location: An island within the south-west coast of Scotland
Posts: 7,016
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Sounds good bbro! Watch out for the light fittings!
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Living it up on the edge ... of civilisation, within the southwest coast of |
11-28-2006, 08:12 AM | #59 |
Insert witty comment here
Join Date: May 2004
Location: Raleigh, NC
Posts: 2,182
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Ha! I was hitting things yesterday. I think I need to shorten the length or I am going to take out my poor old stereo!
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11-28-2006, 09:08 AM | #60 |
twatfaced two legged bumhole
Join Date: Jun 2004
Posts: 3,143
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YEAH for you bbro!!! Even the great wall of China had a first brick. Before you know it, you'll be posting your ass on the internet...
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within. |
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