|
Health Keeping your body well enough to support your head |
|
Thread Tools | Display Modes |
|
05-16-2020, 12:35 PM | #1 | ||
Operations Operative
Join Date: Feb 2004
Location: in hiding
Posts: 578
|
Quote:
Quote:
being here and being kind is significant. |
||
05-16-2020, 01:22 PM | #2 | |
I can hear my ears
Join Date: Oct 2003
Posts: 25,571
|
Quote:
You're not your depression. You see it. You've identified it. You hear the thoughts. You're not the thoughts. You're just a splinter of life like me and all these other people that care about you. The same. Focus your attention on what's within 5 minutes and 5 meters for most of your day. Take time daily or weekly to make your plan, and then set it aside until the next step. Meanwhile give the present step your full attention. Respect it even if it's mundane. Repetitive thought paths will erode a track to sadville. The more you think them, the more you think them. Take control of what you think about. I'm sorry if I am not helping. This is how I deal. I am not my grief. I am not my regret. I don't identify with the emotion. I feel it., look at it, and it fades. Comes back strong at times, but it's not to be dwelt upon. If you go down that hole, it starts to become attractive. I am sorry to preach. And I'm probably being insensitive, but I want to try to help you keep your chin up. Regardless, these kind of days don't last. You will.
__________________
This body holding me reminds me of my own mortality Embrace this moment, remember We are eternal, all this pain is an illusion ~MJKeenan |
|
05-19-2020, 08:43 AM | #3 |
Read? I only know how to write.
Join Date: Jan 2001
Posts: 11,933
|
|
05-19-2020, 10:00 AM | #4 | |
We have to go back, Kate!
Join Date: Apr 2004
Location: Yorkshire
Posts: 25,964
|
That is bery, bery gut
__________________
Quote:
|
|
05-20-2020, 12:00 PM | #5 |
Read? I only know how to write.
Join Date: Jan 2001
Posts: 11,933
|
|
05-20-2020, 08:47 AM | #6 |
Person who doesn't update the user title
Join Date: Dec 2005
Location: La Crosse, WI
Posts: 8,924
|
Concur.
__________________
Annoy the ones that ignore you!!! I live a blessed life I Love my Country, I Fear the Government!!! Heavily medicated for the good of mankind. |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|